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Winter had only just begun. What if we met this season with intention instead of endurance?
I’m offering a monthly, in-person breathwork gathering to gently support us through the rest of winter and into the Spring Equinox 🌱
A place to pause.
To breathe.
To arrive exactly as you are.
What each session includes:
• Guided intention setting
• A 90-minute gentle conscious breathwork journey
• Time to integrate and reflect together
No fixing.
No forcing.
Just experience.
This breathwork is parasympathetic and nourishing —
safe for anyone. No experience necessary
You don’t need to prepare.
You don’t need to know how.
Your breath already knows the way 🤍
When & Where:
🗓 Fridays | 10:00–1:00
• January 30th
• February 20th
• March 20th
👥 Small group (max 6 people)
Investment:
• $150 per session
• Winter Series Special: $300 for all three
(January • February • March)
A steady rhythm through the season.
Winter had only just begun. What if we met this season with intention instead of endurance?
I’m offering a monthly, in-person breathwork gathering to gently support us through the rest of winter and into the Spring Equinox 🌱
A place to pause.
To breathe.
To arrive exactly as you are.
What each session includes:
• Guided intention setting
• A 90-minute gentle conscious breathwork journey
• Time to integrate and reflect together
No fixing.
No forcing.
Just experience.
This breathwork is parasympathetic and nourishing —
safe for anyone. No experience necessary
You don’t need to prepare.
You don’t need to know how.
Your breath already knows the way 🤍
When & Where:
🗓 Fridays | 10:00–1:00
• January 30th
• February 20th
• March 20th
👥 Small group (max 6 people)
Investment:
• $150 per session
• Winter Series Special: $300 for all three
(January • February • March)
A steady rhythm through the season.